Девушки в тренажерном зале

«Нет на свете прекрасней одёжи, чем бронза мускулов и свежесть кожи» - говорил В. Маяковский. Многие девушки занимаются спортом и хотят в тренажерный зал даже чаще мужчин. Как выгладят девушки, которые качаются?
Девушки, качающие попу, пресс, бицепс и другие мышцы. Железные девушки. Только не говори, что у тебя не приподнялось настроение и девушки качки тебе не нравятся.

Девушки в тренажерном зале




Just checkemmmm❕⯑ @1upnutrition #1upnutrition GAINZZZ❕ - #TransformationProgram ⯑anllelasagra.net⯑ -

Фото опубликовано Anllela Sagra™ (@anllela_sagra)



 

Yes I have been MIA from the gym for a good month. Just needed some time off to recooperate and find balance in this fitness journey of mine. It's just being human. Sure I get unmotivated and have bad days. But the most important thing is to keep going and trying your best day in and day out. Being a competitor and going to the gym there is no balance. Will I ever compete again, sure, but as of right now I am focusing on finding balance in the gym and nutrition. I'm not gonna lie it's extremely hard finding that balance after doing so many shows. 33 to date. So taking it one day at a time. No set schedule or MUST GO TO THE GYM OR ELSE IM A FAILURE MENTALITY. But more about overall health - physically and mentally. As a competitor, and most competitors know, there is no balance and mental balance and health is neglected in the sport of bodybuilding which often leads to severe depression and anxiety as side effects from steroids or the pressure of being extremely shredded or trying to meet the perfect physique requirements that frankly don't exist. I got burnt out and now I'm trying to rekindle the fire in why I actually started this whole fitness journey in the first place and it was to be my best self. It wasn't about being harder or leaner or having bigger boobs to one up the next girl to me and it still isn't. Frankly that's what the bikini division has become and it's a nasty place where it use to be a fun and positive environment. All the side effects that people don't talk about are horrific and saddening. Just remember your roots and why you started. NEVER GO WITH THE CROWD AND BE THE SAME ALWAYS BE YOU! - #FindingMyBlance #LifeTimeNatural #Nofilter

Фото опубликовано Jessica Arevalo (@jessicaarevalo_)


 

''The best way to predict the future is to create it'' <3 <3 <3 www.scitecnutrition.com @scitecnutrition @scitecusa #TeamScitec

Фото опубликовано Margret Gnarr (@margretgnarr)


 

The best preparation for tomorrow is doing your best today. #flexfriday

Фото опубликовано ⯑⯑Athlete⯑⯑⯑Personal Trainer⯑ (@aurora_lz_fit)





 

⯑ ⯑⯑ ⯑⯑ ⯑ ⯑ - @mariawattsphoto

Фото опубликовано Sheila Barden (@sheila_sue)


Dream Big, Set Goals, Take Action! Follow @her_daily_fitness for more women's fitness! - When should you take #1UpNutrition BCAA's? - ⯑ Taking BCAAs around the time of day that you train seems to be ideal. The type of training session may dictate how you want to take your BCAAs as well. If you have a longer lifting session, you can sip on @1upnutrition BCAAs throughout your workout. However, if you are getting ready to do an intense conditioning piece, it’s probably best to take your BCAAs 15-30 minutes pre-workout or immediately post-workout. Also, if you are training first thing in the morning on a empty stomach, consider taking #1upnutrition (HIIT AMINOS) 15-30 minutes prior to training. - #1UpNutrition Athlete @anllela_sagra - Website -> 1upnutrition.com

Фото опубликовано 1 UP NUTRITION ⯑⯑ Made in USA (@1upnutrition)





 

#fuel5 @xendurance

Фото опубликовано Camille Leblanc-Bazinet (@camillelbaz)








 

Sunday's....#shredz style ⯑ - Get the look! Ainsley.shredz.com use code AINSLEY15 at checkout! ⯑⯑⯑⯑

Фото опубликовано Ainsley Rodriguez (@hardcoreainsley)





 

Rise and grind baby! First sneak peak of @bringsportswear fall collection part 2 ⯑⯑⯑

Фото опубликовано ALEXANDRA BRING ⯑ (@alexandrabring)



 

Mind ✨ Body ⯑⯑ Spirit ⯑ @pelotoncycle I'm back today. Let's grind.

Фото опубликовано Robin Arzon (@robinnyc)







 

#TeamNoDaysOff⯑Snapchat michelle.lewin

Фото опубликовано Michelle Lewin 2⃣ (@michelle_lewin_)


 

battttle ropes for dayssss | @lordjacobofsutton x @equinox

Фото опубликовано Nikki Howard (@nikki_howard)




 

#ShapeOfTheDay #HumpDay Less then 1 day till #OlympiaExpo2016 in VEGAS with my team @stancesupplements Booth #1175 Times TBA ⯑

Фото опубликовано Jen Heward (@hunnybunsfit)



 

Complex : 1 power clean + 3 front squat + 1 push press 80kg ✅ #weightlifting #crossfit #beach #mediteraneansea #weekend #sun

Фото опубликовано ⯑ Jeanne ROSSARIE ⯑ ⯑⯑ (@jrjeaross)



 

S U N D A Y⯑F U N D A Y #LookLiftMove #HybridMethod #PowerPony

Фото опубликовано Alison Scudds (@ascudds)



 

Giving away 10 FREE copies of my "Sexy Back Attack" Workout or Booty Builder Workout!! Comment your choice below please and TAG your workout partner to share the love❤️⯑⯑ Who's ready? In honor of #HumpDay I'm sharing the booty and back love with all of you! A few of my favorite muscle groups to train! My back has made a lot of progress over the last 6 months and I'm feeling stronger and stronger. I promise you're going to love these programs.. Challenging but well worth it in the end! I'm here to help you reach your goals! Feel free to ask me any questions. - ⯑ @samuellathrop MUA- @megoharebeauty - - Theresa's Body and Lifestyle Challenge- tmillerfit.com ⯑TMILLERFIT.COM⯑ ⯑SnapChat- tmiller_fit⯑ #HumpDay #LookBackAtIt #tmiller_fit

Фото опубликовано Theresa (@tmiller_fit)


 

Не нужно притягивать за уши то,чего нет и не будет ,и додумывать несуществующие качества

Фото опубликовано Бахар Набиева (@bakharnabieva)


 

After a leg day I dont really like to show.my face on Insta T_T После дня ног...

Фото опубликовано Бахар Набиева (@bakharnabieva)


 

Photographer be like"ok now show some power " Legs?:3 I love you guys.for reeeeal In the photo I'm wearing my waist corset .

Фото опубликовано Бахар Набиева (@bakharnabieva)

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Лео
 -0 +0 #1 Лео 16.09.2016 13:42
Девушки в тренажерном зале
Есть симпатичные
Kirillll
 -0 +0 #2 Kirillll 16.09.2016 14:00
Девушки в тренажерном зале
Последняя девушка. Ноги и жопа огонь!!
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